Meg Coyle is a pioneer in the field of body-centered mindfulness, offering wisdom, tools and practices that help midlife women reclaim their confidence and restore inner peace. Her signature system, the Inner Peace Blueprint, changes the way the mind and emotions work, offering women a new set of responses to stress that truly support mental clarity and emotional calm, no matter what is happening in their lives. Access her free stress-mastery class at: https://onebodyinc.com/courses-programs/