List: Articles That Resonate | Curated by Meg Coyle | Medium

Aug 30, 2022

12 stories

Articles That Resonate

Markham Heid

How to Brace Yourself for Bad News

Research finds this “silver lining” technique can soften the blow

Jun 30, 2022

How to Brace Yourself for Bad News

Jun 30, 2022

Deb Fiore, LICSW

When Does Helping Become Hurting

And how do you know the difference?

Jul 8, 2022

When Does Helping Become Hurting

Jul 8, 2022

In

Better Humans

by

Jen Wilking

When People You Care About Say Repulsive Things

Next steps for where to put your time and energy

Aug 4, 2022

Prickly-pear cactus with a red heart-shaped pad

Aug 4, 2022

In

Human Parts

by

Alex T

The Art of Chaotic Mindfulness

Intentional presence in everyday garbage fires

Nov 11, 2019

The Art of Chaotic Mindfulness

Nov 11, 2019

In

Midform

by

Nita Jain

Unpacking One of the Most Commonly Overlooked Responses to Trauma

Looking beyond fight, flight, or freeze

Jun 27, 2022

Unpacking One of the Most Commonly Overlooked Responses to Trauma

Jun 27, 2022

In

The Bigger Picture

by

Carolyn Light

My Neighbor Yelled at Me and It Was Eye-Opening

As a collective society, we are so stressed out

Jul 7, 2022

My Neighbor Yelled at Me and It Was Eye-Opening

Jul 7, 2022

rachel krantz

Little Ways to Counteract Your Hardwired Negativity Bias

Gain more energy to be helpful, kind, and happy

May 19, 2022

Little Ways to Counteract Your Hardwired Negativity Bias

May 19, 2022

Brad Stulberg

The Constant Restlessness You Feel Has a Name

How heroic individualism perpetuates impossible expectations, and what you can do about it

Jun 14, 2022

The Constant Restlessness You Feel Has a Name

Jun 14, 2022

In

On The Couch

by

Karen Nimmo

Overthinking: 5 Ways to Manage a High-Wired Mind

Breaking and reframing the cycle of overthinking.

Jun 13, 2022

Overthinking: 5 Ways to Manage a High-Wired Mind

Jun 13, 2022

This story is no longer available

Lizzie C

What to Say Instead of ‘It Gets Better’

Using real words of validation

Mar 14, 2022

What to Say Instead of ‘It Gets Better’

Mar 14, 2022

This story is no longer available

Meg Coyle

Meg Coyle

Writing on stress management, mindfulness, reclaiming inner peace, compassion and brain science. https://onebodyinc.com/practical-pathways-to-inner-peace-med/

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